MOVE. BOUNCE. FEEL RADICAL.

Flow at your own pace. Move Energy. Come Home.

Rewild your rhythm and reconnect to your body. You’ll find a community AND over 300 on-demand rebounding sessions FREE FOR 30 DAYS. Blend sweat, spirit, and sound to help you release what’s heavy, build strength, and remember your natural flow. Wherever you are in your journey, the bounce meets you there - bringing you back — grounded, powerful, and fully alive.

“Absolutely amazingly perfect!!!!!”Angela H

$39.97/ month On SALE $19.98

Start Your Free 30 Days

Bounce with us - LIVE, present, and in your body.

Drop into a Radical Rebounding LIVESTREAM class from wherever you are. These live sessions carry that real-time energy of the studio into your space. - sweaty, rhythmic, and deeply connected. Feel the beat, move what’s stuck, and let your body lead you back into flow. No membership required. Just you, the bounce, and a shared moment of movement. Designed for the Radical in YOU!

“I’ve never experienced a more welcoming, encouraging and loving environment.” Bekah B.

Join the Next Live Bounce

Step into the rhythm — grounded, powerful, alive.

Join Radical Rebounding in our Sedona studio and feel the energy of moving together in real time. These in-person classes blend rhythm, sweat, and soul in a shared space where bodies rise, breath deepens, and connection is felt. Step onto the rebounder, drop into the beat, and let the collective bounce bring you home — grounded, powerful, and fully alive.

Book Sedona AZ Studio CLASSES

Expand Your Studio. Elevate Your Offerings.

Bring Radical Rebounding to your studio with our Instructor Training. This program equips your team with proven techniques, teaching frameworks, and movement leadership skills — so your instructors can confidently lead classes that engage, energize, and retain students. Deliver the Radical Rebounding experience consistently, grow class participation, and create a community that keeps members coming back for more.

Learn About Instructor Training

Radically Grateful

A 366-Day Rebounding Journal

Your bounce doesn’t end when you step off the rebounder.

Radically Grateful is the daily practice that helps you integrate strength, gratitude, and self-mastery—on and off the mat.

This journal is your grounding force.

Your reflection space.

Your reminder that consistency creates transformation.

Designed to support your Radical Rebounding practice, each day invites you to slow down, tune in, and build the inner strength that fuels lasting change.

🛒 Buy the Paperback on Amazon
📱 Get the Digital eBook

A Gift for Your Body & Spirit

Move Your Body. Lift Your Spirit. Change Your Life.

Welcome, beautiful soul — I’m Rachel, and I’m so grateful you’re here.

At Radical Rebounding, we don’t just bounce.

We rise. We reconnect. We return to joy.

This is where strength meets softness, where movement meets meaning, and where you meet the most radiant version of yourself..

ONLINE VIDEO MEMBERSHIP

Your Movement. Your Rhythm. Your Schedule.

If you want maximum freedom and flexibility, the Video On Demand library is perfect for you.

Choose from hundreds of Radical Rebounding workouts — from quick 5-minute resets to full-body burners — available anytime, anywhere.

Benefits of Video On Demand

Who VOD Is For

  • You prefer to move on your own time

  • Your schedule is unpredictable

  • You like choosing the exact class you need

  • You want a huge library of options

What VOD Helps You Achieve

  • Flexible, self-paced consistency

  • Strength and lymphatic health

  • Better mood, better energy, better focus

  • Accessible movement that meets you where you are

    Video On Demand Only

    $39.97/ month On SALE $19.98

Start Your Free 30 Days

LIVESTREAM

Your Front-Row Seat to the Radical Community.

If you thrive on energy, accountability, and real-time connection, Livestream is your Radical home.

Join me and the Radical Rebounding Sedona team live for high-vibe classes that build strength, detox your body, elevate your mood, and root you back into your inner power — all while moving with a global community that lifts you higher.

Benefits of Livestream

  • Real-time coaching, motivation, and energy

  • A daily schedule that helps you stay consistent

  • Deep community connection and the feeling of being in the room

  • A safe, welcoming space to show up exactly as you are

Who Livestream Is For

  • You thrive with connection and accountability

  • You love the energy of live group classes

  • You want structure and consistency

  • You want community, support, and a Radical cheer squad

  • You’re ready for a full mind-body transformation

What Livestream Helps You Achieve

  • A sustainable exercise habit rooted in joy

  • Strength, stamina, coordination, and mobility

  • Enhanced lymphatic flow and detox

  • Improved mental clarity and emotional well-being

  • A deeply uplifting, consistent self-care practice

Join the Next Live Bounce

Bring Radical Rebounding to Your Studio

Radical Rebounding isn’t just a workout — it’s an experience that keeps members coming back. Bringing it to your studio gives you:

  • Higher Retention: Classes that are fun, energizing, and addictive keep students showing up week after week.

  • New Revenue Streams: Offer specialized classes, workshops, and memberships that differentiate your studio.

  • Stronger Community: Shared movement builds connection, loyalty, and excitement around your brand.

  • Staff Development: Train your instructors with our certification program so they lead with confidence, creativity, and heart.

  • Unique Studio Differentiation: Stand out in a crowded market by offering an innovative, high-energy, results-driven class experience.

Give your members more than a workout — give them joy, energy, and a reason to choose your studio first. Radical Rebounding helps your business thrive while transforming lives, one bounce at a time.

Learn About Instructor Training

Why Radical Rebounding Works

Science-backed. Soul-boosting. Body-loving.

Radical Rebounding isn’t just exercise — it’s a full-body system reset.

The Science:

  • Lymphatic Drainage: Rebounding is one of the most effective ways to flush the lymphatic system, support detox, and boost immunity.

  • Low Impact, High Results: You get a powerful workout with virtually zero joint stress.

  • Cellular Health: The up-and-down motion creates a unique “cellular massage” that improves circulation, oxygenation, and energy.

  • Mood Elevation: The rhythmic movement boosts serotonin, endorphins, dopamine and emotional clarity.

  • Stronger Core + Balance: Every bounce strengthens the core, improves posture, and activates stabilizing muscles.

The Soul:

Rebounding feels like freedom.


It reconnects you with joy, inner love, and the version of you that believes in possibility.

What Our Members Are Saying

“In three months of Radical Rebounding I see strength in my body that I have never seen in years of strength training. I have energy beyond what any cardio has given me. And, for the first time in forever, intensely moving my body doesn't sap my energy for the day or leave me sore and in pain like everything else I have ever done.

Be kind to yourself and give your body and soul the gift of rebounding with Rachel. It just might change your life.”

— Elizabeth M.

“The benefits are endless. Radical Rebounding is the best workout I’ve ever done AND the most fun!!”

— Kara R.

“Honestly I’ve never experienced a more welcoming, encouraging and loving environment.”

— Bekah B.

“I see a dramatic change in my health, and weight! My body feels more toned and I feel more energized!”

— Jaliza G.

“This is the only workout you need to do to build strength, flexibility, cardio, and coordination.”

— Hen K.


mini trampoline fitness mission statement radical rebounding

“WHAT IS THE BEST TRAMPOLINE?”

At Radical Rebounding we settle for nothing less than the best in our Bounce.

That is why all of our videos and workouts are POWERED BY JUMPSPORT.

Save Money on the world’s best mini trampoline AKA Rebounder by ordering now from the Rad Store!

Save on JumpSport Trampolines

The BEST Fitness Trampoline Workout

Exercise at home or in studio with Radical Rebounding.

Find your inner love and unleash your potential

Passion. Purpose. Play.


The Most Effective and Efficient Form of Exercise Available

Transform Your Mind, Body and Soul With High Intensity Trampoline Classes

Buy "THE BOUNCE" By Jordan Gruber

How to boost your energy and circulation on the mini trampoline.

5 minute quick weight loss, Radical style

Just bounce to this 10 Minute workout for increased energy and radical abs. Feel your best everyday and find your love on the rebound.

Start Your Free 30 Days

JOIN THE RAD CREW LIVE IN PERSON IN SEDONA

Or Stream Live & Bring the Studio Energy Anywhere in the World!

Book Sedona AZ Studio CLASSES

More Testimonials

Hi Rachel ! This is Marie. I wanted to tell you how much I am enjoying rebounding ! I also wanted to thank you for your inspiration to try this. I researched its effectiveness in detoxification and immune lymph boosting. But I was pleasantly surprised at the best part of rebounding for me…joy!
– Marie

I have been rebounding for a few weeks now and I absolutely love it. I am an exercise junkie and have tried almost every sport out there. Rebounding is so much fun and effortless. Rachel makes it not just an incredible workout but an amazing experience! From the uplifting music to opening your heart chakra at the end I can’t get enough. It is my absolute new favorite thing to do and every time I take her class I always have a great rest of my day! I couldn’t recommend Radical Rebounding more! Rachel is the BEST!!!❤️
– Stephanie Larsen

Hi Rachel, thank you for your thoughtful voicemail. You are top shelf and your class was well planned and executed. Your positive attitude is laser focused and you make people think about other people and peace. You’re a top shelf trainer and coach.
– Anonymous

Rachel’s class helps me feel good all day. What better way to start than laughing with others, jumping, cleaning lymph, building strength, and oxygenating the body? You can’t put that in a coffee cup.
– Suzy


Rachel is what makes rebounding a fun, engaging, and an uplifting experience. When I first started rebounding with her, I was experiencing postpartum anxiety, had little energy, and bad posture. I have now been rebounding with Rachel for almost two months and I can honestly say, that my postpartum anxiety has decreased significantly, my posture has improved, and I have energy! But what has truly made a lasting impact on me is the energy she brings to her practice. The space she holds for you to be your authentic self, with encouragement and lack of judgment has been instrumental in moving towards the mental and physical well being that I seek. Thank you Rachel! You are a gem!
-Yami